Life isn’t perfect but your hair can be.
We lose an average of fifty to hundred strands of hair from our scalp every day. This is completely normal as the hair grows back. But severe hair fall of about 100 or more strands for a long time for anyone is analarming situation. Hair fall and hair thinning is very common nowadays. These problems can be seen in both men and women. Almost 45% of women suffer from hair thinning at some point of their life and as much as 25% of men below the age of 21 years experience extreme hair loss. There are various reasons for hair loss. Lack of a balanced diet is at top of these reasons. Severe hair fall is also a result of stress and may be even caused after a surgery. It can be due to an acute illness or sometimes a severe viral infection can give rise to severe hair fall.
Causes are many and so are the remedies. Internet is flooded with different kinds of homemade remedies, different therapies, essential oils, food supplements and what not. But the question is what really works?
It is not a miracle but rather some family secrets to grow your hair longer, faster and naturally. So, here are we with some of the tried and tested remedies to regrow your hair naturally.
Best Ways To Regrow Your Hair 2018
Head massages are not only for relieving pain and stress after a long tiring day, but it also induces hair growth. Massage helps in improving the blood circulation in your scalp and spreads natural oils evenly over your hair. Keep in mind, use your fingertips, not your fingernails and make sure that you are gentle on your hair, being rash won’t help. Oil massage is especially recommended in ayurveda to reduce the dryness and provide lubrication to the scalp.
Some of the oils that work wonders are
- Coconut oil
- Almond oil
- Castor oil
- Olive oil
- Avocado oil
2. Hair masks
Just like your face needs to be rejuvenated after a certain period of time, your hair requires the same treatment after some time. Below are some on he hair marks which you can prepare at home and apply.
- Yogurt and apple cider vinegar
Take a cup of yogurt and add half cup of apple cider vinegar and a tablespoon of honey. Apply this mask for ten to fifteen minutes and rinse your hair with water. This mask helps to prevent split ends and treats itchy scalp.
- Banana and honey hair mask
Take two ripe bananas and blend them in a jar. Add two table spoon of honey and one table spoon of apple cider vinegar. Apply this mask to dry hair. Cover your head for at least 30 minutes and then wash it out with a shampoo. Use this conditioner once a week. It will help you to keep your hair hydrated and healthy.
- Egg hair mask
Protein is very essential for stronger and thicker hair. The best source of protein is egg. Take one egg and beat it properly. Apply the beaten egg on wet hair and leave it for about 30 minutes. Wash your hair with lukewarm water and shampoo. Apply this mask twice a week for stronger, thicker and shinier hairs.
- Aloe Vera gel
Take 2-3 spoons of aloe Vera gel in a bowl. Add two tablespoon of coconut oil and a tablespoon of amla oil. Mix it well and leave for 15 minutes. Then add one capsule of Vitamin E oil and apply this mask on your scalp. For best results leave the mask overnight and wash it off with a mild shampoo. Gently massage your scalp while applying to improve the blood circulation.
- Green tea
Green tea is high in Vitamins and antioxidants that help in improving the blood circulation and provides moisture to the scalp. Boil green tea leaves in a cup of water and leave it to cool. Use this water as the final rinse after washing your hair. It provides volume and shine to the hairs.
Henna works as natural dye for Grey hairs, reduces dandruff and breakage. Its strengthen hair and promotes hair growth. Add a tablespoon of olive oil and Vitamin E to give extra nourishment and to prevent dryness and split ends. Apply this mask once a month to get silky and shiny hairs.
- Egg white and Olive Oil
This is another egg hair mask which works as the best hair conditioner. Separate the egg white and the yolks of two eggs. Take the egg white and add two tablespoon of olive oil in it. Apply this mask for 1 hour and rinse it with a shampoo.
To know about more such diets, you can try proven products like Regrow Hair Protocol.
3. Onions to the Rescue
Using onion juice for hair loss is a very popular and a successful remedy. It has been scientifically proven that washing your hair with onions twice a week gives instant results. So, what is so special about onions? Onions have a very high amount of sulfur which is easily absorbed by the scalp, sulfur helps in the formation of keratin and prevents hair loss more efficiently than any other product. Onion juice also has anti-bacterial properties which stand against scalp infections effectively. Not only this, applying onion juice by making a bundle of crushed onions and using a muslin cloth on bald spots can grow hair on your bald head. This claim has been backed by a research too. Onions also contain several vitamins and boosts the blood circulation on the scalp. There are many different ways of using onion juice. It can be directly applied as a hair mask or can be used with coconut oil, castor oil, honey or olive oil.
Things you should always keep in mind for healthy hair
- Comb your hair daily for 10-15 minutes, twice or thrice a day. Combing helps in increasing the blood circulation in the scalp.
- Never use a comb for wet hair. The roots of wet hair are very weak and can easily break.
- Try to avoid warm products as it damages the hairs and results into split ends and breakage
- Oiling is very essential for hair growth. Oiling provides extra nourishment to the hair and also prevents dryness.
Your hair is one of the best possessions that you have. When they start falling apart, the experience can be pretty gruesome. But thanks to home remedies to grow your hair, you can easily grow it back and prevent such a disaster from happening in future.
If you have anything to add, then do let us know in the comments below.